Weightlifting for just an hour a week reduces stroke risk

Spectator Health reporter

Lifting weights for less than an hour a week may reduce your risk for a heart attack or stroke by … read the rest of this story

Other Stories

News & Analysis

Childhood obesity is a fake epidemic

News & Analysis

How to stay independent as you get older

News & Analysis

Shrinkflation: coming soon to a restaurant near you

News & Analysis

How reliable is online medical advice?

News & Analysis

Two compounds in coffee beans ‘slow progression of Parkinson’s’

News & Analysis

The fax machine bonfire has begun – now for the pager scrapheap

Mind News & Analysis

Drinking orange juice daily ‘cuts dementia risk by almost 50 per cent’

News & Analysis

Stressed by Brexit? Current affairs are making the nation anxious

News & Analysis

Is being a night owl bad for your health?

News & Analysis

Measles cases are up by a third – that’s 110,000 unnecessary deaths

News & Analysis

Lung conditions kill more in the UK than other European countries

News & Analysis

Stress is easier to cope with in the morning, new study suggests

News & Analysis

Telemedicine must be embraced to improve and save lives

News & Analysis

Smoking rates plummet as vaping becomes more popular

The public health lobby wants to introduce a ‘meat tax’. Don’t bet against it

Drinking coffee ‘reduces likelihood of Alzheimer’s and Parkinson’s’

Eating cheese reduces risk of heart disease, study claims

Plant-based diet ‘best for type 2 diabetes’

Presumed consent law will lead to fewer organ donations

Early death ‘twice as likely’ in most deprived parts of England

How smart, portable medical devices are changing lives

A broken heart can be fatal, new research suggests

Struggling to lose weight? Some brains aren’t wired for self control

Engineered enzyme ‘eliminates nicotine addiction’

Almost half of CBT patients experience negative side effects

Public health officials are on a moral crusade

Newly discovered gene mutation could be used to treat diabetes and heart disease

Five ways to beat sleep apnoea

Taking aspirin lowers risk of ovarian cancer, new study claims

Stress does reduce fertility – but only in women, new study suggests

Editor’s choice

New phone app can identify heart attacks ‘with near accuracy of ECG’

Eating cheese reduces risk of heart disease, study claims

Plant-based diet ‘best for type 2 diabetes’

Struggling to lose weight? Some brains aren’t wired for self control

Almost half of CBT patients experience negative side effects

Newly discovered gene mutation could be used to treat diabetes and heart disease

Taking aspirin lowers risk of ovarian cancer, new study claims

Yo-yo dieting ‘increases risk of heart attack and stroke’

Latest

  • Recent