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E-cigarettes work: I’d prescribe them if I could

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Depression, a disease of the mind? Actually our immune system could be the culprit

Just one minute of intense exercise is enough to improve your health

Moderate drinking is good for the heart. Why won’t public health admit it?

You can eat a healthy diet for next to nothing. Here’s the proof

The shaming of heart surgeons: how politics brought a proud profession low

The protein myth: why high-protein diets are utterly pointless

Clean eating has a dark side. Its gurus can no longer ignore it

Why you don’t need to worry about eating brown toast

Fakery on a massive scale means we can’t trust studies from China

Ignore the headlines. Diet drinks don’t make you fat

Why did George Michael’s heart fail?

Fewer illnesses, less stress: how cold water swimming can change your life

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