Can eating chocolate stave off an irregular heartbeat?

Eating chocolate can cut your risk of developing an irregular heartbeat by a fifth, according to research at Harvard Medical…

Extra inches on your waist mean a higher risk of cancer

Waist size can predict your risk of certain cancers, according to a World Health Organisation report published in the British…

Exercise appears to slow the rate at which our cells age

Cell ageing appears to slow down if we keep fit and active, according to research at Brigham Young University in…

Is red meat bad for you? The evidence is far from clear

Eating red meat may raise the risk of dying from heart disease, cancer, Alzheimer’s and diabetes, a study in the…

beach

Is a two-week beach holiday really that bad for your health?

Just two weeks of inactivity in healthy young people can reduce muscle mass and lead to an increased risk of…

postpartum haemorrhage

Cheap drug found to save lives of mothers after childbirth

A cheap and widely available drug could reduce deaths from severe blood loss after childbirth by as much as 31…

Could HRT be affecting your hearing?

Hormone replacement therapy (HRT) is associated with a higher risk of hearing loss, according to new research published in Menopause,…

Were all the horror stories about dairy products and heart disease wrong after all?

Consuming full-fat cheese, milk and yoghurt does not increase the risk of heart attack or stroke, according to a new…

Retirement might not be the stress-buster you’d been hoping for

Retirement is associated with lower levels of stress, but only in those with high-status jobs, according to a new paper…

Social smokers ‘have the same heart risk as regular smokers’

Social smokers have the same risk of high blood pressure and cholesterol as those who smoke every day, according to…