Compound found in red wine ‘alleviates knee joint pain’

A compound found in red wine could alleviate pain for osteoarthritis patients, according to a new study by Al-Rafidain University College…

One in four people prescribed Valium will become addicted, new study claims

One in four people given a prescription for benzodiazepine sedatives will become addicted to the drugs, according to new research…

Losing a single night’s sleep ‘increases diabetes risk’

Losing a single night’s sleep affects the liver’s ability to produce glucose and process insulin, increasing the risk of fatty…

Eating enough whole grains can reduce diabetes risk by a third

Whole grain consumption can prevent type 2 diabetes, according to a new study from researchers at Chalmers University of Technology…

High-fat diet linked to episodic memory loss and Alzheimer’s risk

A diet high in fat can have negative effects on memory after just one day, according to new research by…

Take a holiday – it could make you live longer

Taking regular holidays from work could prolong life, according to a 40-year study published in The Journal of Nutrition, Health…

Getting less than five hours sleep a night ‘doubles heart attack risk’

Middle-aged men who sleep five hours or less per night have twice the risk of developing a major cardiovascular event…

Moderate drinking lowers heart disease risk – if it’s consistent

Unstable drinking patterns over time may be associated with a higher risk of heart disease, whereas consistent moderate drinking within…

Moderate carbohydrate intake is best for health, new study suggests

Eating carbohydrates in moderation seems to be optimal for health and longevity, according to a new report published in The…

New combination pill ‘significantly lowers blood pressure’

A new three-in-one pill to treat hypertension is significantly more effective than currently available treatments, ac.cording to a new report…

Blood test can predict kidney cancer ‘five years before diagnosis’

A biomarker of kidney disease may help predict clear cell kidney cancer – the most common form of kidney cancer…

Heart rate – how fast is too fast?

Researchers in Japan have found a marker to identify which people with abnormally fast heartbeats are at high risk of…

Compound in giant radish prevents heart disease

Compounds found in the Sakurajima Daikon, or ‘monster radish’ could help protect coronary blood vessels and potentially prevent heart disease…

Cherries improve gut health

Montmorency tart cherries can improve gut health, according to new research published in the Journal of Nutritional Biochemistry. An international team…

Excess belly fat in older adults ‘linked with cognitive impairment’

The amount of belly fat a person has (the waist to hip ratio) is associated with reduced cognitive function in…

Two weeks of inactivity can trigger diabetic symptoms

Just two weeks without much activity can have a dramatic impact on health from which it is difficult to recover,…

Type 2 diabetes risk can be eliminated – if you have the right genes

Researchers from the University of Stirling have discovered a new genetic signature in people whose Type 2 diabetes improves following…

Moderate alcohol consumption ‘boosts male fertility’

Moderate alcohol intake is linked with higher semen volume, sperm concentration, and total sperm count, according to new research published…