Should doctors celebrate the rise of e-cigarettes and other alternatives?

E-cigarettes are now the most popular way to quit smoking – more than gums, patches or sprays. Yet they go…

Ten ways to care for your mental health

Did you know about a quarter of British adults have a mental health problem every year? Anxiety, stress and depression…

Why sugar harms much more than your waistline

Can a crash diet cure diabetes? For the past five years the media has been speculating about whether a very…

Advice from Andy Murray’s food guru

By Glenn Kearney, head of nutrition for the Lawn Tennis Association, who advises Andy Murray on how to eat well

Sugar tax: is it fair?

Eating sugar was once a mark of breeding. Now it’s public health enemy number one

The sugar in Britain’s shopping basket is on the rise

  As the Office for National Statistics releases its Consumer Price Inflation basket of goods, health and wellness provider Benenden…

What too much sugar does to your body — in pictures

  We all have a good idea of how alcohol can affect our body, but what about sugar? A new…

Juice your way to good health

Juice cleanses seem to be all the rage nowadays, with fresh juices popping up everywhere from Pret a Manger to…