Depression, a disease of the mind? Actually our immune system could be the culprit

When the journalist Bryony Gordon wrote about her struggle with depression she was taken aback by her readers’ reaction. In her memoir Mad Girl she recalls:

‘Of all the subjects I had written about in my career, not one of them had elicited a response like this… I received hundreds and hundreds of messages from people sharing their own stories of mental illness. Strangers sent me cards. Friends I had always seen as upbeat and jolly, who had probably always seen me as upbeat and jolly, pulled me to one side and told me about the diseases in their own minds.’

Gordon has intermittently suffered from the condition since her teenage years but only decided to write about it recently, partly to counter the stigma surrounding it.

Now, with the launch of her podcast, Mad World, in which Prince Harry talks with extraordinary frankness about his own mental health problems, she has taken another well-aimed swing at that stigma. (Along with the Duke and Duchess of Cambridge, Prince Harry is promoting the Heads Together campaign which aims to remove the negative associations surrounding mental illness.)

‘One of the things about depression is that it lies to you,’ says Gordon.

‘It tells you you’re a freak, that no one will understand, that you’re the only person in the world thinking what you’re thinking. So not only are you lying paralysed in bed, incapable of getting up and unable to see a way out, but you also feel a deep sense of shame.’

Depression is said to be the second biggest cause of disability in the world, affecting 350 million people worldwide.

Typical symptoms include anhedonia — an inability to feel pleasure — and an unassailable sense of despair, sometimes leading to self-harm and suicide.

It is a poorly understood illness, often wrongly associated with some sort of moral weakness or mental frailty.

However, research suggests that for tens of millions of people, depression might be caused by a malfunction of the immune system. In other words, it is not ‘all in the mind’.

The Wellcome Trust has brought together a team of UK scientists with researchers from pharmaceutical companies to investigate whether depression can be treated by targeting the immune system.

The consortium is being led by Professor Ed Bullmore, head of the Department of Psychiatry at Cambridge University, who also works for GlaxoSmithKline.

‘In the treatment of depression, we haven’t been making as much progress as we’d like to see over the last 20 years or so,’ he says.

‘If you go to see a doctor with the symptoms of depression, they will almost certainly give you a referral for cognitive behavioural therapy or prescribe you an anti-depressant that is similar to anti-depressants that have been on the market since the early 1960s.

‘Most existing anti-depressants work by increasing the amount of serotonin in the brain — an important neurotransmitter that affects mood — but they don’t work for everybody. About a third of patients with depression respond quite well to that sort of treatment, about a third have persistent symptoms, and the remainder have a partial response.’

The consortium’s initial findings, which are consistent with other studies, suggest that the third of patients for whom antidepressant drugs don’t work may have higher-than-normal levels of inflammation, a function of the immune system.

That means there is an association between inflammation and depression. But the consortium is exploring the idea that, in these patients, the inflammation is actually causing the depression.

How do we know that it is not the depression causing the inflammation?

‘There are a variety of strands of evidence,’ explains Jonathan Cavanagh, professor of psychiatry at Glasgow University, one of the institutions participating in the Wellcome Trust project.

‘For example, we’ve studied the behaviour of animals such as mice before and after introducing inflammation. Behaviour is normal prior to the introduction of inflammatory proteins but afterwards they display anhedonia, which we can measure using different, controlled experiments.

‘Human patients treated with inflammatory drugs — some conditions such as hepatitis C would be treated with interferon, which is essentially an inflammatory protein — have a substantial chance of developing depression, even if they’ve never had it before.

‘Conversely, people suffering from inflammatory conditions such as rheumatoid arthritis have a tendency to suffer from depression and anti-inflammatory treatments appear to have some anti-depressant benefit – apparently separate from the improvement in physical symptoms.’

So if the inflammation is causing the depression — possibly by producing chemicals that interfere with the production of serotonin — what is causing the inflammation? There are a number of possibilities.

Inflammation is the body’s response to infection but it can be triggered by stress and exacerbated by an unhealthy lifestyle.

There is also some research suggesting that children exposed to high levels of infection or to severe stressors such as traumatic life events are more likely to suffer from depression as adults.

Carmine Pariante, professor of biological psychiatry at King’s College, London, says: ‘With these individuals, the exposure to stress early in life modifies the functioning of the inflammatory system — it sets it to a higher sensitivity if you like. When these people encounter stressful life events later in life, the inflammatory system over-reacts and precipitates the depressive episode.’

And people who have never experienced depression probably do know something of what it feels like. Flu or a bad cold often begins with a period of appetite loss, listlessness, an ability to focus and a lack of interest in anything other than hugging the sofa. This is because the body reacts to the infection with inflammation, which in turn causes these mood changes.

The Wellcome Trust project, once it has investigated the immune system of patients with depression, will carry out medicine trials, using re-purposed anti-inflammatory drugs. If it can show that drugs that have already been developed or are in development, albeit for another purpose, are effective, the normally very lengthy process of creating new treatments will be considerably shortened.

It will also revive the interest of big pharmaceutical companies who have in recent years pulled back from psychiatric drugs research and development, a notoriously challenging area.

Pariante says: ‘I think within five to ten years we will be at the stage where we are able to change clinical practice.

‘For the first time we are beginning to understand depression from a larger biological perspective which moves away from the mechanisms that we have studied for the last 40 years and introduces a prominent role for the inflammatory system. That is a major step forward in terms of developing a completely new therapeutic mechanism and in understanding depression is not “all in the mind” — it is not even all in the brain. It is a disorder of the whole body. It sends a message in terms of the stigma that has been attached to depression. It invites us to view it in terms of simply being unwell, akin to any other medical condition, rather than as something that patients need to be ashamed of.’

Bullmore says: ‘There will be people out there who say that mental health is not really a medical problem, that it’s a psychological problem and finding new drugs isn’t necessarily the answer. But I’d argue that it’s extremely unlikely that 350 million people have all become depressed for the same reason and if we can work out more clearly how inflammation causes depression in some cases, that could open the door to new medicines for at least a percentage of patients who might have tried and failed to derive much benefit from existing treatment.’

He is at pains to point out that the Wellcome Trust research is currently at an early stage and that nothing has yet been proven. However, if the case is made for anti-inflammatory treatments for depression, it will be a major breakthrough.

‘We’re not claiming that they will be a panacea or that they will work for every patient,’ he says. ‘But for some people, used alongside other treatments, we hope that this could be a big step forward.’

  • tinguinha

    Inflammation and mental health is a fascinating topic. It’s a shame though that all the focus in this article is on developing and using new drugs to combat it (in particular at a time when so much information is coming out about the health risks of anti-inflammatory drugs). There are other ways of reducing inflammation, such as diet and exercise; even meditation seems to have anti-inflammatory effects. Psychiatry needs to move beyond its all-embracing focus on pharmaceutical products.

    • AutismDadd

      Well said.

      • Yes there are many other option coming this days that we can choose to overcome from depression.
        exercise and meditation is good option for that.

        • AutismDadd

          I suspect self-talk is an area too. Being negative never leads to being positive and optimistic.

  • Ravishing Rick Rude

    Depression is one of those made up illnesses that only exists in definition so drug companies can sell you overpriced medicine to cure it.

    Seriously, “depression” didn’t even exist 50 years ago did it. Did your gransparents have time to be “depressed” when hiding in bomb shelters from the German bombers overhead? Did caveman have time to be depressed when he needed to go out and find food somewhere or starve to death? etc, etc, etc.

    Jesus, these idiots are not depressed. They are just sad and pathetic losers who want a bit of attention from society.

    • Luth

      Where did you get your doctorate in medicine?

      • Ravishing Rick Rude


        • Luth

          Thank you, I’ll make a note for future reference, that they may not be very good.

          • eastyz

            General health is always going to affect mental well being. I don’t know why it took so long to realise this. I am a long life sufferer and can point to the general health factors that have made my life a misery. The effect is definitely psychological. However, it would not surprise me at all if there was a more direct biological link. I am no doctor but when you have an integrated system like the body it would not be surprising that if one area is under stress the rest suffers in one way or another and when the brain is the headquarters you would expect some reaction there. An economy works that way as well. You need all parts functioning as well as possible or otherwise a malfunction in one area can have consequences elsewhere.

    • Mary Stewart

      In the UK in 1950 more people committed suicide than in 2009!

      • Ravishing Rick Rude

        Your point? Was this in any way related to depression? a made up illness?

        • Mary Stewart

          Your ignorance is not only astonishing, but in reality terribly sad!

          • Ravishing Rick Rude

            Sad maybe, but not depressed, it doesn’t exist.

    • James


    • Sarah Mannion

      Haha. Many illnesses didn’t exist 50 years ago idiot.

      • Ravishing Rick Rude

        Read what you just wrote.

  • AutismDadd

    Inflammation —- depression. What do vaccines cause? Inflammation and altering of the immune function? And lets add anorexia, a noted vaccine effect that Psychiatrist in their infinite wisdom, claim is the attempt by children to be super models…..snicker

    • thammond

      Vaccines don’t “later” the immune function, they do exactly what the immune function is supposed to do, produce antibodies to counter an infection.

      You might as well say that getting measles causes the immune function to “later” and thus cause autism. Yet apparently it only vaccines that do that, not the biological mechanism that vaccines mimic exactly,

      • AutismDadd

        Why are you saying “later”?

  • TheOtherTurnipTaliban

    I’ve suffered with what turned out to be Graves Disease on and off for most of my life and the depression it gave me has savaged my health mentally as well as physically. I’m grateful for articles like this which help shed light on why i’ve ended up as I have, especially since I do recall that my blood test came back positive for multiple pro-inflammatory markers like C-reactive protein, I believe cytokines or il-5 were the others.

    Interestingly (well I think it’s interesting) it also turned out that I have some kind of intolerance to casein – protein found in dairy products – and once I removed it from my diet my stomach ache and much, if not all, of the worst of my depression lifted. Indeed intolerances are of course also closely connected to the immune system and its whims, presumably my asthma is also partly related to my immune system as well. At any rate, when I ate dairy products my gut became so inflamed you could feel heat radiating off my stomach and I suffered alternating bouts of diarrhea and constipation from it. Unfortunately it was very hard to track down what food was causing it specifically as the symptoms were so generalised.

    Back to the doctors on Friday for a blood test, should be interesting. Wish me luck.

  • Mark Anthony Ramos

    Hi all, I just want to ask if someone ever tried using shrooms or truffles for medical purposes? I was reading some articles about this magic truffles and shrooms before engaging my self for the first time. Like this one from .They say that it has a very potent effect on the brain and hallucination. Unlike marijuana does it have any medical use? In one article that I’ve read magic truffles or shrooms compaired to synthetic drugs are very alarming. Also magic mushroom are use on reducing the symptoms of depression, obsessive-compulsive disorder and anxiety. It can also help people to quit smoking and alcohol addiction. Some studies also suggest the property of magic shrooms/truffles can be useful for cancer patients. I would really want to hear other insights regarding this new possible alternative meds. Thanks

  • Humbug

    If depression is caused by a problem in the immune system, which in turn is now believed to be intimately linked to a person’s microbiome, is it reasonable to posit that those who suffer from depression have a deficiency in their gut flora? Thus, is there a correlation between depression and eating disorders? And if so, is the faulty microbiome the root cause of both?

  • Brad

    There are natural ways of reducing inflammation and improving the immune system. Eastern Internal arts provide us with natural techniques and exercises that charge-up the immune system and allows you to stay ahead of the unavoidable free radicals, poisons in our food and environment, as well as keeping our body systems strong and balanced: