aspartame

In memoriam: Irn-Bru (1898 – 2018)

As Mark Renton famously said, it’s shite being Scottish. And it’s about to get considerably worse; this month the sugar…

diet

‘Diet’ sweetener isn’t great for a diet. A new study suggests why

The sugar substitute aspartame, used in many diet drinks, encourages weight gain — at least in mice. A new study,…

My battle with the demon drink – ‘healthy’ freshly squeezed orange juice

‘Sugar is your enemy’, said a doctor friend as I was complaining about my waistline, still 35 inches despite a health…