Breakfast isn’t a ‘dangerous meal’. It’s bad science to say it is

The weirdest dietary advice offered up so far this year has to be the fear-mongering about breakfast. One writer on…


Why eating breakfast is bad for your health

Breakfast is a dangerous meal. This might sound provocative, so let me explain. It’s dangerous because it’s eaten soon after…


Some of us are better off skipping breakfast, a study suggests

It is often claimed that skipping breakfast makes you more likely to gain weight. The theory is that you will…