butter

butter

To help your heart, don’t ban butter — just embrace the Mediterranean diet

Reducing saturated fat intake very slightly can lower your risk of developing heart disease, according to a study at Harvard…

Why healthy people shouldn’t be taking vitamin D pills

Should we all be popping a pill to stave off vitamin D deficiency? That appeared to be the message last…

Butter ‘is healthier than the bread you are spreading it on’

Butter isn’t as bad for us as we’ve been told and doesn’t increase the risk of heart disease, according to…

Saturated fat ‘doesn’t harm your heart’

Vegetable oil alternatives to butter may not reduce heart disease risk, according to research published in the British Medical Journal.…

Butter is not your enemy. Decades of dogma got it wrong about saturated fat

Challenging a medical or scientific paradigm can be seriously bad for your health, as any heretic, from Galileo to John…

Denmark’s fat tax was a failure — but revisionists are trying to rewrite the story

The short tale of Denmark’s ‘fat tax’ can be easily told. After being voted for by an overwhelming majority of…