caffeine

How drugs make us fat: why alcohol, caffeine and chocolate are a menace to your waistline

We know that calorie-dense, seductive foods like chips, ice cream, and cookies tend to push us to eat too much…

espresso

Can an espresso habit ward off prostate cancer?

Three shots of espresso a day could lower your risk of prostate cancer by 53 per cent, according to a…

Caffeine addicts are less likely to develop dementia

Caffeine is associated with reduced odds of developing dementia and cognitive impairment in women, according to a study published in…

Caffeine during pregnancy: this is what we know

A new meta-analysis has waded into the issue of caffeine consumption in pregnancy. Preliminary results suggest that a dose-response increase…

My battle with the demon drink – ‘healthy’ freshly squeezed orange juice

‘Sugar is your enemy’, said a doctor friend as I was complaining about my waistline, still 35 inches despite a health…