cardiovascular disease

Dog owners live longer

Dog owners have a lower risk of cardiovascular disease and death than non-dog owners, according to the results of a…

A handful of nuts a day wards off major diseases

People who eat a handful of nuts a day have a lower risk of cancer and heart disease, according to…

How healthy is it to be ‘fat but fit’?

‘No such thing as “fat but fit”, major study finds,’ ran the headline in the Guardian. The BBC report was…

Marriage is good for your health, large study suggests

Married people have better general health than those who are single, according to research at Aston Medical School in Birmingham.…

beach

Is a two-week beach holiday really that bad for your health?

Just two weeks of inactivity in healthy young people can reduce muscle mass and lead to an increased risk of…

Social smokers ‘have the same heart risk as regular smokers’

Social smokers have the same risk of high blood pressure and cholesterol as those who smoke every day, according to…

A diet drink a day may raise your risk of a stroke

Drinking an artificially sweetened drink every day is associated with a significantly increased risk of developing stroke and dementia, according…

Cycling to work ‘halves your risk of heart disease and cancer’

Daily cycling appears to reduce our risk of premature death by 40 per cent, according to a study carried out…

Can eating handfuls of peanuts at every meal ward off heart disease?

‘Want a healthy heart? Make sure you get enough peanuts,’ ran the headline at Mail Online. The Daily Express added…

exercise

Does exercise help if you have cancer? Here’s what we know

Exercise is a wonder drug. It’s a miracle cure. It’s a panacea. If it was a drug, doctors would be…