cheese
Eating cheese reduces risk of heart disease, study claims
Men who eat fermented dairy products such as cheese, yoghurt and sour milk have a reduced risk of coronary heart…
Were all the horror stories about dairy products and heart disease wrong after all?
Consuming full-fat cheese, milk and yoghurt does not increase the risk of heart attack or stroke, according to a new…
How to keep your gut microbes happy at Christmas
Christmas is a time of excess — swigging mulled wine, unbuttoning bursting buttons and wishing in hindsight that you hadn’t…
No proof yet that full-fat cheese is good for your heart
Eating high-fat cheese on a daily basis increases levels of a ‘good cholesterol’, according to research funded by the dairy…
Why healthy people shouldn’t be taking vitamin D pills
Should we all be popping a pill to stave off vitamin D deficiency? That appeared to be the message last…
The big fat Greek diet: how to lose weight while eating stacks of feta and guzzling olive oil
I have lived in Athens for the last six months. I have eaten mountains of feta cheese and consumed whole…