colds

Evidence suggests vitamin D pills help against colds and flu

Taking vitamin D supplements will reduce your risk of getting the common cold or a similar infection, according to research…

I have always swum regularly but, one summer when the pool was closed for a couple of weeks, a friend…

As if the Australian cricket team rolling us over in the Ashes tests wasn’t bad enough, another export from the…

From a blood test to a stool analysis, measuring biochemical markers is a time-honoured way to assess health and enable…

It wasn’t until after my retirement that I had the time to read scientific papers in medical journals with anything…

The study that identified 35 as a cut-off year was based on 17th-century church records. More modern evidence is available

‘Ooh, don’t you feel better after a good clear-out?’ my mother Zelma would ask, rhetorically, after leaning on me heavily…

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