detox

Imaginary intolerances and stupid food fads: the world needs The Angry Chef

Two books were published on the same day last week about the science of food. You can read my review of The…

bread

Viva Mayr clinic: where VIPs ‘detox’ by slowly chewing stale bread

‘A glass of wine at dinner and a flatter stomach in 14 days? It can be done, with this savvy…

Six signs you are being treated by a quack

The term ‘quack’ is often employed as a disrespectful description for clinicians, particularly those who are unskilled, ignorant, dishonest and…

Lose your strain in Spain

Our Spa Inspector checks out the SHA Wellness Clinic in Altea, Alicante

Spa Inpector: Your A-to-ZZZZZ of relaxation

Sleep Retreat at Espa Life spa, Corinthia Hotel London

Don’t lose your January to a fad diet. The bold claims aren’t what they seem

It’s January, it’s a new year, and practically every magazine or newspaper you open this month will have advice on…

Resist the green juice brigade. The detox is a delusion

The New Year detox is upon us in its many guises, and although we know that the entire premise is…

My juice detox

A beautiful clinic. A dramatic programme

Juice your way to good health

Juice cleanses seem to be all the rage nowadays, with fresh juices popping up everywhere from Pret a Manger to…