high-fat diet

Do hunter-gatherer Bolivians really have the ‘world’s healthiest hearts’?

Members of an Amazonian community have been found to have the healthiest hearts of any population group yet studied, according…

Could eating too much saturated fat affect your brain?

Eating too much saturated fat makes your brain struggle to control what you eat, according to new research by the…

Advice against eating fat was wrong. It is time the experts admitted it

Last week the newspapers had a field day — it was the battle of the diet guidelines. A breakaway group…

The Mail is wrong about the low-carb diet. It works — and there’s plenty of proof

Just when my blood pressure was coming down, the Daily Mail had to oblige with the following bit of news:…