high protein diet

High protein diet ‘increases heart failure risk’

For middle-aged men, eating higher amounts of protein is associated with a slightly elevated risk of heart failure, according to…

Higher protein intake has no effect on lean mass in older men

Many experts in nutrition recommend a higher intake of protein for older adults. However, few rigorous studies have evaluated whether…

protein

The protein myth: why high-protein diets are utterly pointless

Nonsensical nutritional claims have been with us for years. Stanley Green, the Protein Man, paraded up and down Oxford Street…

Higher protein intake may help against breast cancer

Women with breast cancer are slightly more likely to survive the disease if they increase their protein intake, according to…