processed food

healthy diet

You can eat a healthy diet for next to nothing. Here’s the proof

It is a common belief in some circles that a healthy diet is unaffordable. Last year, the chair of the…

Most of what we eat is ‘processed’ food. Here’s why we should be worried

Don’t panic, but each time you eat a bacon sandwich it is estimated you reduce your life by half an…

Processed food is having a sinister effect on our taste buds

Two reports today cast a grim light on our eating habits. One, based on a University of Nottingham study, claims…

Forget paleo, go mid-Victorian: it’s the healthiest diet you’ve never heard of

If you were to ask a member of the public to name a particularly healthy cuisine they might say the…

Why processed foods are bad: they massacre our microbes

Last week the people of the world were in shock when many of their favourite meats were labelled as carcinogenic…