Television

Binge-watching television linked with insomnia and fatigue

Young adults who binge-watch television series are more likely to have fatigue, insomnia and a generally poor quality of sleep,…

Yet more reasons not to plonk your child in front of the telly

Young children who watch too much television are at risk of social isolation and violent behaviour at the age of…

Binge watching TV ‘could kill you’ so take a break from that box set

Adults who spend over five hours watching television a day are more than twice as likely to die as a…

Mindful munching: listening to yourself eat ‘will make you eat less’

New research suggests that if you want to lose weight you should listen to yourself eat. Paying attention to the…

Watching TV for three hours a day raises your risk of an early death

According to research published in the December issue of the American Journal of Preventive Medicine, too much time spent watching…

My nail-bar nightmare

I just needed some flashy fingers for my new sitcom. I got more than I bargained for