visceral fat

There is one aspect of your physique that can ruin your sex life

Many men and women develop a little ‘tummy’ after the age of 30. And, if they’re not careful, this accumulation…

‘Inner fat’ is a killer lurking in your belly. Here’s how to get rid of it

All of us have fat that we can’t see. That’s because it’s hidden within our bodies. To see it properly,…